Kru Ball

Teaching Experience:  19 Years

Expertise: Pilates Mat and Pilates V2Max

Certification 

• 40 Hours Intensive Mat Plus
• 50 Hours Intensive Reformer
• 18 Hours Advanced Reformer
• Athletic Condition on the reformer
• Intro to the vertical frame
• Jump-board strength and conditioning
• Core reform
• Core suspend
• Core barre